I live in Hartsville, South Carolina. I am an Associate Professor of Spanish at Coker College. I expect you won't agree with me most of the time. Prepare to be mildly entertained.
Excellent, Mac. Keep it up!Dieting does suck, but consider it a lifestyle change and it is not so bad.
Good job, Mac!
I went for a good weight loss diet and lost around 15lbs in a week time. It was really effective plan.
Mac, I admire you for your hard work! Hang in there!!
Sorry I haven't been reading your blog lately, but I commend you on your efforts. What you are doing is taking a step in the right direction.Dieting is key for shedding the pounds, and it's not going to be fun. Don't rule out all carbs, they will give you energy on those days you feel sluggish.Keep it up.
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