Wednesday, October 10, 2007

South Beach Diet Update #2

My weight 9-7-07 = 417 lbs.
My weight 10-9-07= 394.9 lbs.

Total weight loss = 22.1 lbs. or 6.3% of my beginning body weight.

Yes I feel better. I'd feel better if I could eat a farking pecan pie (notice I didn't say a "slice").


With my dad in the hospital and my being a stress eater, the fact that I have been able to stick to the diet is damned-near unbelievable. Really, truly!

I am so sick of fried eggs and turkey bacon, mozzarella cheesesticks, and almonds.

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