Tuesday, January 23, 2007

24 hours later

So, this morning I weighed myself and I'm down to 398.4 lbs. That means in one day I lost 2.3 lbs, which is misleading, because almost every milligram of that is water weight from glucose being used up that my bodied had stored for when carb-times weren't so good. True fat loss will only begin in about 3 days. But I don't care. One less pound is a pound less on my feet, on my knees, on my back, on my mind.

1 comment:

Paul Dunn said...

You gotta start somewhere. Keep us posted.